couples
counselling / therapy
Couples have the choice between 60 minute sessions ($200) or 90 minute sessions ($275.00).
payments can be made by e-transfer or credit card.
if you have health benefits, the cost of sessions should be covered in accordance with your plan.
direct billing not available at this time.
Just like individual counselling, I take a deeper approach with couples.
I use Emotionally Focused Couples Therapy (EFT), which is an evidence-based approach designed to strengthen the emotional bond between partners. We focus on changing the patterns of interaction that contribute to relationship problems, and helping couples understand and respond to each other’s emotional needs, which builds stronger empathy and emotional safety.
I like to call EFT the "deep tissue massage” of couples therapy. It’s challenging, and asks a lot of clients. But because it goes to the source of the pain — the heart of the matter — improvement is lasting and ripples outward. By deepening the connection between couples, we create stronger, more secure relationships that can more effectively handle life’s challenges.
communication problems
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infidelity
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emotional disconnection
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trauma
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resentment
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communication problems ~ infidelity ~ emotional disconnection ~ trauma ~ resentment ~
couples of any and all genders and sexualities are welcomed.
While I celebrate the many different structures romantic relationships can take, I am only trained in dyadic couples therapy. I welcome members of polyamorous relationships to individual counselling, but I am unable to see polycules at this time.
